ReeLax Personal Training Consultation & Fitness Assessment
$25.0030 min
to be discussed
Your fitness journey begins with a personalized plan designed around YOU!
Our ReeLax Personal Training Consultation & Fitness Assessment is a one-on-one introductory session designed to evaluate your fitness goals, current activity level, exercise experience, and individual wellness needs.
During this 30-minute consultation, we'll discuss your health and fitness history, lifestyle, training preferences, and any physical limitations that may influence your program. A basic movement and mobility assessment may be included to help determine an appropriate starting point.
Whether your goal is to build strength, improve endurance, increase mobility, manage weight, or establish a consistent fitness routine, this consultation is the first step toward creating a personalized training experience.
Consultation Investment: $25
Your consultation fee will be credited toward your first personal training package when you enroll with ReeLax Wellness, making your consultation complimentary with your package purchase.
Booking Note: Please wear comfortable clothing suitable for light movement. A health and fitness intake form is required. Training sessions will take place at a designated gym location once arrangements are finalized.
Your consultation fee will be credited toward your first personal training package when you enroll with ReeLax Wellness, making your consultation complimentary with your package purchase.